Womens Health
28 Black Fitness Pros You Should Be Following on Instagram
These Insta accounts will inspire you to get moving.
As a black woman, I’m often discouraged scrolling through #fitspo accounts on Instagram because my body type is more muscular—and if I’m being totally honest, more jiggly—than most. So I’m always on the hunt for other black women who are devoted to the fit life to inspire my personal goals. And the celebrity trainers, fitness instructors, and professional athletes ahead will definitely get you motivated to start moving.
Whether you’re into yoga, running, weight lifting, or pole dancing (yes, pole dancing), there is someone you can relate to on this list. These women also represent a variety of body shapes and sizes, because there’s no one-size-fits-all rulebook to fitness. Of course, the most important thing is finding a routine that fits your lifestyle and keeps you energized. And these pros will give you plenty of ideas for new workout moves to try. Get ready to sprinkle some #blackgirlmagic all over your Instagram feed.
Double-tap on trainer Elisabeth Akinwale’s account (@eakinwale) if CrossFit is your go-to workout. You’ll get inspired by her weight lifting and strength training examples.
https://www.instagram.com/p/BKrg4y1Dd31/?taken-by=mynameisjessamyn&hl=en
Follow Jessamyn Stanley (@mynameisjessamyn) for yoga motivation that features all shapes and sizes. She’s a certified yoga instructor and a constant source of body-positive energy.
https://www.instagram.com/p/BLb0P3pBpJi/?taken-by=traco4&hl=en
Nike Master Trainer Traci Copeland’s (@traco4) feed is packed with bendy yoga moves and fun dance videos…
Please read original article- 28 Black Fitness Pros You Should Be Following on Instagram
