Connect with us

Seeing Butterflies

Morgan Dixon Founded GirlTrek to Get Black Women Walking

Dixon

Fitness

Morgan Dixon Founded GirlTrek to Get Black Women Walking

BY WENDY BECKTOLD

https://www.sierraclub.org

GirlTrek combines public health, movement-building, and radical self-care

 

WHEN MORGAN DIXON met Vanessa Garrison, both of them had jobs at an investment bank in Los Angeles. The two bonded over Tupac Shakur, Nikki Giovanni poems, and the fact that they were both working full-time while going to college.

After graduating, they moved to Atlanta and started successful careers. Through it all, they kept up what Dixon calls “an ongoing conversation about our lives.” Gradually, they realized that their values—a strong work ethic and a tendency to put the needs of others first—were causing them to neglect their health. Together, they committed to making “small pivots” toward a saner lifestyle—one that included regular exercise. And they decided to bring other African American women along with them.

In 2010, Dixon established a hiking club for fifth-grade girls and named it GirlTrek, but she wanted to do more. She and Garrison wondered, “What if we rallied a critical mass of their moms?” They started a Facebook page called Healthy Black Women and Girls and encouraged members to commit to walking outdoors for 30 minutes a day. They studied movement builders like Wangari Maathai and Fannie Lou Hamer. No health program for black women can succeed without addressing institutionalized racism, Dixon says. The way black women treat themselves is too tied up in how …

 

Read More:  Morgan Dixon Founded GirlTrek to Get Black Women Walking

Continue Reading
Chrysalis

I am a future butterfly at the stage of growth when I am turning into an adult. I am enclosed in a hard case shell formed by love, family, and friends. It is the hardest stage of becoming a black butterfly. You will encounter many hardships only to come out stronger and better than what you went in. At this stage, you are finding out who you truly are and how to love yourself.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More in Fitness

Subscribe to Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What Does It Mean To Be “Black Butterfly Beautiful”

The image of the butterfly has come to define the many expressions of the feminine black consciousness and for a good reason. The butterfly is the perfect articulation of the exquisite beauty of nature. Whether tiny or large, brightly colored or more subdued, the butterfly’s allure is undeniable. Each one displays its own unique patterns and hues, and no one species outshines any other.

Similarly, there is no one ideal image of a black woman -- each is gorgeous in her right. All African-Americans share a glorious history of struggle and perseverance that has funneled into the modern black renaissance. And, like the graceful butterfly, the awakened black woman exemplifies the dazzling beauty of that cultural evolution.

Flying High

To Top