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Fitness

Here’s Why Women Should Lift Weights

Curated By Black ButterflyNovember 14, 2018

The TRX Workout for Your Back, Arms, and Abs (VIDEO)

Curated By Black ButterflySeptember 7, 2018

Yo-Yo Dieting vs. Lifestyle Change: 4 Reasons You’re Not Losing Weight

Curated By Black ButterflyAugust 29, 2018

Butterfly Latest

Girl Talk: Why That “Time of The Month,” is BEST for Working Out

Curated By Black ButterflyMarch 28, 2018
Fitness

What It’s Like To Be A ‘Token’ Black Woman In The Fitness World

Curated By ChrysalisMarch 17, 2018
Fitness

Morgan Dixon Founded GirlTrek to Get Black Women Walking

Curated By ChrysalisMarch 12, 2018
Beauty and Health

Black Women Work Out—Whether or Not It Looks Like It to You

Curated By ChrysalisFebruary 3, 2018
Fitness

Fitness Fridays: Brittnie Henderson Went From Blood Pressure Meds And Sleep Apnea In Her 20s To Down 200 Pounds In Her 30s

Curated By ChrysalisJanuary 21, 2018
Butterfly Latest

#BlackGirlHealing: In Search Of Sisterhood As A Bi-Racial Woman

Curated By Black ButterflyDecember 1, 2017
Butterfly Latest

#BlackGirlHealing: After 36 Rounds Of Radiation, She Walked Away From Cervical Cancer

Curated By Black ButterflyOctober 19, 2017
Butterfly Latest

#BlackGirlHealing: “Caring For Our Bodies Is Revolutionary”

Curated By Black ButterflyAugust 22, 2017
Butterfly Latest

#BlackGirlHealing: “I Decided Fear Would Not Rule Over My Life”

Curated By Black ButterflyJuly 31, 2017

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