Fitness

8 Frugal Beauty Tips for the Everyday Black Woman

Published on March 17, 2017

8 Frugal Beauty Tips for the Everyday Black Woman

Low budget beauty tips, recommendations, and rituals to incorporate into your overall self-care plan.

Abiola Abrams, founder of Sacred Bombshell Academy is one of my natural beauty crushes. I had the chance to ask her a few of her trade secrets around skin care and beauty and she didn’t disappoint. What’s great to know is that her regimen is cost-effective and uses all types of natural products.
Can we say #FrugalBeauty?
Here are Abiola’s #FrugalBeauty tips, recommendations, and rituals that I plan to incorporate into my overall self-care plan.

1. Sleep and exercise: If you take care of your body from the inside, there will be a lot less money spent on maintaining a healthy appearance. For me personally, my skin is more beautiful when I do my kettlebell and light yoga workout routines every other day. I don’t play when it comes to my sleep, which is challenging because I am a night owl. Seven hours of sleep is non-negotiable for me.

2. Selective drinks: My only beverages are water and teas. I don’t drink any sugar beverages or add anything to my tea. Eliminating sugary drinks helps promote a cleaner immune system, and promotes clearer skin.

3. Mindful eating: I am an 80/20 vegan/vegetarian. I am…

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I am a future butterfly at the stage of growth when I am turning into an adult. I am enclosed in a hard case shell formed by love, family, and friends. It is the hardest stage of becoming a black butterfly. You will encounter many hardships only to come out stronger and better than what you went in. At this stage, you are finding out who you truly are and how to love yourself.